Finding My Strengths

When facing change, knowing your skills, interests, values and barriers to work is important.    Change can bring distraction, unhelpful beliefs and lack of confidence.  Ultimately ending up as personal stress.  Knowing your strengths can assist in taking greater control and more resilience during change.


 We have provided a visual map (for best results view on desktop or laptop) so you can:

  • Remind yourself of the abilities and assets you have

  • Consider what abilities you want to take forward to your next workplace

  • Ensure you market all your abilities and assets within your CV, cover letter, interview or LinkedIn profile. 

Use the map and this worksheet to write down your abilities and barriers that you need to work on.  'Click & hold' to focus on certain areas or 'scroll' in and out with your mouse.  For more information click on the three dots on the left.

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